Basic Meditation Course
The following meditation subjects will be taught :
• Loving Kindness (Metta)
• 32 parts of the body (Kayanupasana)
• Concentration (Samatha)
• Insight (Vipassana)
• Location : Pu Ji Si BRC 4th floor multi-purpose hall
• Date : 08.01.2023 - 14.05.2023 (Every Sunday) •
• Time : 9:00am to 11:30am
• Register Online :www.basicbuddhism.org
• Free to donate
Instructor : Vajiro Richard Chia | Advisor : Venerable Seek Huat