Basic Meditation Course
(Walk-in, no registration required)

The following meditation subjects will be taught :
•  Loving Kindness (Metta)
•  32 parts of the body (Kayanupasana)
•  Concentration (Samatha)
•  Insight (Vipassana)

•  Location : Pu Ji Si BRC 4th floor multi-purpose hall
•  Date : 16.10.2022 - 18.12.2022 (Every Sunday)   
•             08.01.2023 - 14.05.2023 (Every Sunday) )
•  Time : 9:00am to 11:30am
•  Free to donate


Instructor : Vajiro Richard Chia          |          Advisor : Venerable Seek Huat